Chimp. Drop the Banana

Intorducing Dr Mann.  His first name is Hugh.


When trappers want to catch a monkey they put a banana in a cage.  The monkey squeezes his hand between the bars, and can't get away because he won't drop the banana.  

This is what we do, too.   We hold onto pain and anger - we don't drop our own bananas.

When we forgive and forget, we move on with our own lives.  

To be free in life (and to remove the necklace) - - drop the banana.