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ELK Gems
    Jane's Meditation Technique: It Works!(Post)

    Jane's Meditation Technique: Let Gratitude Put Life in PerspectiveLet Challenges Flow Past EasilyTurn Anything into BlessingsThis exercise works for me to find serenity by stopping haunting, scary, st

    Funny Names for the Name-Caller-In-Chief(Post)

    Funny or Fury? Humor or Hate?   Call me a hypocrite if you want, I call it conflicted. Name-calling is against my core belief that we must never reduce a person to just one thing. At the same time, I’

    Pearls You'll Adore.... Not Just for Girls Anymore(Post)

    “A Hint at Loving Acceptance: Pearls Not Just for Girls”Am I still dreaming? Growing up in the ‘60s & ‘70s I thought homophobia, bigotry, and so many other awful things were left behind in the past.

    What's Stopping You? A Puzzling Problem(Post)

    What’s Stopping you?           This is not a rhetorical question.What is stopping you from…doing what you want to dobeing who you want to besaying what you want to saygoing where you want to godaring

    Entitlement: Good or bad? (Answer: YES!!!!)(Post)

    Q: Entitlement: Good or Bad? A: YES!We all know gratitude leads to happiness.  Big Duh!  Focusing on blessings is the best way to enjoy them.  Focusing on imagined entitlements is the best way to bec

    What's it to You?(Post)

    What does being better mean to you?Sometimes I wonder if people even want to be better.... not in a competitive way, not in comparison to others, but just a desire to be the best possible version of o

    Be Good for Goodness Sake: Thoughts on Being Our Best Selves(Post)

    Be Good for Goodness SakeBe Yourself as You Want to See Yourself Do most people want to be better.... not in a competitive way, not in comparison to others, but just a desire to be the best possible v